Lunch for 6 days

A second bargain lunch, and 3rd kitchen sink dish and basically a way for me to be able to keep keto with minimal thinking during the week. Since my main downfall is lack of preparation when it comes to keeping to keto.
Ingredients (makes 6 portions)

200g Mattesson's smoked pork sausage diced
100g Chorizo diced
100g Cheddar
200g chicken cubed
300g full fat cream cheese
150g cauliflower stalks diced
115g broccoli stalks
220g sprouts quartered
200g Spinach
1tsp chilli flakes
1tsp garlic seasoning
1tsp onion salt

You will also need: a saucepan, a pyrex dish, cheese grater, knife and chopping board.

1. Preheat the oven to 200 C
2. Chop all the different meats and start to cook in the pan.
3. While the meat is starting to cook chop the vegetables.
4. Once the chorizo has started to brown add the vegetables.
5. Stirring every now and again let the vegetables cook for about 5 minutes.
6. Add the cream cheese and stir thoroughly into the mixture.
7. Bring to a simmer and leave for 10 minutes with stirring.
8. Transfer the mixture to the pyrex dish and smooth out.
9. Grate 100g of cheddar evenly over the top of the dish.
10. Bake the dish for 40 minutes until the top has started to go crispy.
11. Take out of the oven and allow to cool.
12. Portion into 6 separate containers and BAM lunch for 6 days.

Nutritional Information

Calories 470kcal
Carbs 5g
Fat 36g
Protein 30g
Fibre 3g

Cost

Pork sausage £1.79
Broccoli stalks 32p
Cauliflower stalks 33p
Sprouts 69p
Chorizo £1
Chicken Breasts £1
Cheddar 85p
Spinach 30p
Cream Cheese £1.30
Random spices 10p

Total Cost: £7.68 Cost per meal: £1.28