Lunch
Made two days in one the night before, spinach, saved stalks, mince, fry, add exciting spices from cupboard, portion into boxes.
Used two portions of mince : £1.46
Two portions of Spinach: 30p
60g Cauliflower/broccoli ends: 18p
Marmite/spices: approx 10p
Two lunches: £2.04 total and £1.02 each. Not too shabby for day one.
Dinner
A highly inventive dinner today of pan fried bacon, steamed veggies covered in cheese and a garlic sauce left over from my housemates pizza hut yesterday.
I portioned the cooking bacon into 3 sets of 220g while I was cooking, sometimes you get a whole bacon steak which is why I laid it all out flat just to inspect and see what I had.
I used:
1 portion of cauliflower: 15p
1 portion of broccoli: 15p
1 portion of cooking bacon: 36p
30g of mature cheddar cheese: 26p
Total cost: 92p
Post Dinner Snack
Ok, so I may not have eaten a large enough lunch because I was absolutely starving, so had to raid my cupboards for a post dinner snack and came up with flaxbread, 2 peanut butter fat bombs, and some mixed jerky. Which I haven't worked out how much it cost yet because those aren't things I have made this week, well apart from the jerky which is 25p a portion. So lets go with 50p for the snack!
Total cost for today: £2.44 of which 50p wasn't spent this week. Whoop whoop!
Nutritional Information
1728 kcal, 131g fat, 13g carbs, 14g fiber.
71% fat, 26% protein, 3% carbs.
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