I'm not really sure what to do with this week. The last three days I haven't been eating keto, and I haven't been eating my food (halfway masters deadline has meant takeaways, eating out and stealing the boys food). As a result this week's budget will be slightly skewed but I shall include it anyway for the sake of the experiment.
What I have used
3 Chicken Breasts
Cooking bacon 4 portions (880g)
Cauliflower 2 portions (100g)
Broccoli 1 portion (50g)
Mince 2 portions (400g)
Spinach 3 portions (300g)
Paneer 2 portions (150g)
Cream cheese 1 portion (60g)
Broccoli and cauliflower stalks 1.5 portions (100g)
Eggs 5
Cheese 1 portion (20g)
Total Cost £6.79 (bearing in mind that I am missing 3 days and didn't have breakfast a single day)
What I have left
2 portions of cooking bacon.
5 chicken breasts.
320g cheddar cheese.
1 portion of spinach
13 eggs
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