I have a new love in my life- Buffalo wings with Frank's Red Hot Buffalo sauce. For months I shrugged when my friend who had just been to New York ranted and raved about how great this sauce was, and how I just had to try the wings because it was low carb and amazing. Then I spotted the sauce in sainsburys, and at £1.50 I figured I could give it a go. IT WAS AMAZING. My mouth may go slightly numb if I get the sukrin to sauce ratio wrong but that is a small price to pay. When Sainsburys ran out of wings this week I transferred my love to buffalo drumsticks.
So if you like spicy food and something that is ridiculously tasty and easy to make do the following:
- In the oven cook some chicken wings or chicken drumsticks.
- Once nearly crispy transfer to a frying pan with the juices.
- Add 30ml of the sauce.
- Add 10g of sukrin gold (only if you want to reduce the heat)
- Fry together and stir the sweetener into the sauce to get the chicken skin nice and crispy.
- Enjoy and have a glass of ice drink nearby.
Nutritional Information (Rough for 6 chicken drumsticks)
Calories 468 kcal
Protein 70g
Carbs 0g
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