Revision season has well and truly hit my household. Handily coinciding with the council digging up our road every day (something about old pipes) meaning I am fleeing to the library at every opportunity. This brought with it a new set of challenges for keto. Primarily what do I eat when Uni has not a single cafe which serves a keto meal for less than £5, I don't have access to a fridge, the library is a million degrees so I don't want to risk packing perishable food, and I prefer snacking when revising anyway. I settled on a snack pot, of easy tasty foods which I can sneak eat during the day out of the gaze of the library wardens but will keep me full and concentrating.
We have:
- Bullet Proof Coffee
- 3 cheese slices turned into cheese crisps
- 2 babybels
- 25g of raw almonds
- 25g chorizo slices
- 2.5 Litres of water
- 1 stock cube to make soup ( the uni cafes do sell boiling water so I can make a "soup")
Nutritional Information
Calories 513 Kcal
Fat 43g
Protein 26g
Carbs 4g
Fibre 2g
N.B. I haven't included the nutritional info for the stock cube because it varies so massively from brand to brand, normally around 2g carbs and 30 kcals.
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